Licensed Professional Counselor

In-Person & Virtual

I believe we all have within us the tools needed to live authentically. It is my privilege to journey with you to discover your own resources and profound meaning. I will introduce strategies and approaches with mindfulness, breath work, and attention to the relationship between thoughts, behaviors, feelings, actions, and somatic experience. I will work with you actively and systematically exploring inwardly to discover the wholeness of your life. There is no lasting personal healing without an experience of meaning at the depth of one’s being.


I may partner with a Canine Therapy Animal, to provide care that is unconditional. They offer a calm, supportive presence with the occasional flair for comic relief. Their presence often relieves stress and provides a grounding energy contributing to a sense of safety. Animal Assisted Therapy is a method to help relieve feelings of depression and anxiety. I incorporate animal assisted interactions when appropriate in order to support your journey.

  • Mental Health Counseling

  • Animal Assisted Therapy

  • Mindfulness Training

  • Somatic Approaches

  • Grounding & peaceful environment

  • Experience w/ Anxiety & Depression

  • Experience w/ severe mental illness

  • Inspired to work with aging adults

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